Hypnotherapy can be extremely effective in the treatment of the symptoms of Post Traumatic Stress Disorder (PTSD). If you suffer from severe trauma, nightmares, sleep problems, flashbacks, lack of concentration, as well as anxiety caused by something that happened in the past, hypnotherapy can help to eliminate these symptoms.
PTSD can be a debilitating condition in which we are constantly reliving past traumas. It is a kind of anxiety disorder. It is likely that a person with PTSD may also be suffering from depression, anxiety, panic attacks, phobic responses, OCD and any number of other anxiety related conditions.
With PTSD, the survival part of the mind is reliving the trauma as if it is still currently happening. Due to extremely high levels of stress, the intellectual part of the mind has not been able to assess this memory and file it away as being finished and over with.
Hypnotherapy can help you learn to relax, reduce the stress in your life and this in turn will allow the intellectual mind to deal with past events and de-traumatise them so that you began to take steps moving forward. Hypnotherapy will help to rebuild your confidence so you can be the person you want to be, regain control of your life and get the real you back.
All clients are treated with the utmost sensitivity, respect, and confidentiality. It is not necessary to disclose any details you do not wish to – therapy will still be effective even if you wish to keep the past events to yourself.