Month: March 2020

Focus On What You Can Control !

These things can also help you –

Positive Thinking  – yes it could be better but it sure could be worse, find those positives how ever small, they are important!

Positive Interaction – we are restricted at present but interacting with others is very beneficial to us, use technology to help , a telephone call, Facetime, Skype or Whats App.  If on you are on an essential journey to get supplies or medicines or a key worker on their way to work a simple hello or smile will do the trick but make sure you stay 2 meters apart/6 feet.

Positive Action – chose something that you want to do or have been meaning to do and do it, however small the task that feeling of accomplishment and satisfaction is a great motivator and small steps lead to bigger challenges , remembering to stay in, safe and stay well.

If you’d like to talk or you’d like to find out more about hypnotherapy at this difficult time please do give me a ring on 07516 962361, and clients that already have my mp3 audio file please do continue to use it and share it, it can help you to relax when playing it before you go to sleep at night.

Stay In , Stay Safe & Prevent The Spread Of Covid -19.

Best Wishes

Louise

It is with great sadness that I am writing to let you know that I am having to cancel all appointments for the time being, given the escalation of the coronavirus crisis.
Your health and well being is really important to me and we must all do as much as we can to prevent the spread of Covid-19. I will be posting hints, tips and information via Facebook and Instagram.

I would like to wish you and your families good health and I  thank you for your support  now, and in the weeks and months to come. I look forward to seeing you again soon. 

Best wishes,
Louise,

Your wellbeing is important to me.

Following advice from NHS I would like to take this opportunity to say I have taken extra measures to protect my clients family and friends from the spread of coronavirus and I am compliant with the government advice and guidance.

For anyone attending appointments I have added additional cleaning of all areas and have the use of either anti bacterial wipes/sanitizer or handwashing to be used on arrival.

If you have been to an area affected in the last 14 days or had contact with anybody with the coronavirus and you have any symptoms of cough , fever or shortness of breath please protect yourself and others by cancelling/rescheduling your appointment with me, stay at home and gain advice by searching “nhs coronavirus” or call NHS advice line by dialling 111.

Thank you for your support during this time.

International Women’s Day 8th March
It’s a nice idea to take a moment to think about all the women in our lives and what they mean to us – our mums, sisters, daughters, colleagues, wives, friends and fiancées. It’s a day to focus on the achievements of women, not just globally, but also on a personal level.

Mothers Day – 22nd March 2020
With Mother’s Day also coming up on 22nd March , there’s definite feminine feel to this month. What a great opportunity to celebrate the wonderful, amazing women we are all fortunate enough to know and love. So why not tell these wonderful ladies how much we appreciate and admire them, what they do and have already done.
Why not take a minute today, right now, to give yourself the credit you deserve, a pat on the back and recognise and celebrate all of your achievements, however big or small.
Recognise all the fantastic things you do on a daily basis, and how much you support, inspire, care for, look after, manage, organise and create as part of your normal everyday routine!
You are fabulous, Fantastic, Happy International Women’s Day!