Happy Easter

I hope you have enjoyed the good weather over the Easter Holidays and the extra hour of daylight, it makes such a difference.

I’m excited to be able to offer face to face appointments from 12th April providing the Governments road map continues to go well.   It will be so nice to see clients both old and new face to face whilst still implementing social distancing and precautions in place from previous lock downs.  I will still offer online appointments as this has proven to be useful to those further afield from me and those less mobile.

Its an exciting month too for my best friend Caron who has published her first book.  She has worked incredibly hard and it’s a great book that has been written from personal experience.  Caron also runs a thriving successful business as a Divorce and Separation Coach specialising in Domestic abuse.

Her book is full of useful information explaining domestic abuse in all its forms.  It contains simple, practical and effective strategies and techniques to move forward, rebuild and recover that will leave you feeling empowered.  This book can be used as a helpful tool to start that conversation around relationships and mental health with adults and young people.  Here is the link to the book , its great value at £9.99


Abusers don’t change, their victims do – either because they finally get the courage to leave and the abuser finds another, or worse the victim gets injured. If you are worried about a new partner and want to see if they have been reported for domestic violence, you now can under Claire’s Law. If you are worried about anyone you care about, please do not wait to offer help. You are not interfering. You may even save a person’s life. National Domestic Abuse Helpline  – 0808 2000 247

Hypnotherapy can support you to take back control of your thoughts and your life, to build confidence, self esteem and get the real you back again, empowering you to move forward into future relationships confidently in the knowledge you deserve a loving , stable relationship. Hypnotherapy can help you heal, to relax, reduce and manage stress.   I have worked with many victims of domestic abuse and have volunteered co-delivering the Freedom Programme in the past and understand well how all the tactics used by perpetrators can leave you feeling.

If you feel you would benefit from an informal chat or would like to book your initial consultation please get in contact on 07516 962361.

Enjoy the brighter, longer days,

Best wishes,