Weight Loss

I sought  Louise’s help as I was struggling with comfort eating, desperate to lose weight as I had done before but I was struggling to find the ‘off-switch’ and bring back control.
I was a little worried about what to expect but Louise was very welcoming but professional, putting me at ease and helping me understand my physiological responses to stress factors and why I was over-eating
The sessions were run in very comfortable relaxed surroundings and were a mix of reflection, goal setting and hypnotherapy with tips to help relax and ‘quieten’ the urge to comfort eat.
Working with Louise has certainly restored my positivity and self belief and as a result I have been able to start back on my weight loss journey.

Got My Life Back

Louise is such a friendly, positive and professional lady. Her therapy room is calming and Louise’s hypnotherapy audio is great at getting me nice and relaxed and easing any anxiety symptoms if they occur. I was surprised at how quickly I started to feel more normal again and take my life back! I will never stop telling that primitive brain to back off! (hopefully 1 day I won’t have too!). Will be definitely coming back to Louise for some top up sessions if I need them.