Archives: Testimonials

Overcome Addictions

I first sought Louise’s assistance regarding my cross-addiction, but I was also feeling stuck with my career moves and experiencing a general notion of ‘stagnation’ plus suffering from not enough self-belief.
Louise set me up with a ‘trance’ audio to listen to every night, and we began our weekly sessions. Listening to the audio each night proved to be wonderfully relaxing, and I found myself looking forward to it.
After approx 3 sessions I started to realise that something was shifting. I was much stronger when faced with cravings, much less anxious and the feeling of inertia wasn’t there anymore.
By the 6th session I was already fine- tuning my CV and researching my next career moves. I also started working on other projects which I was previously putting off and returned to being creative.
Louise has a great deal of understanding of the human condition as well as fantastic knowledge of how our brains work and what makes us tick.
Her positivity and warm friendly attitude  allows one to open up in the secure surroundings of her home or via zoom meetings when necessary without judgement and with deep empathetic understanding and huge willingness to help on her part
I have tried several types of therapy/counselling during my struggles with addictions, with a bigger or lesser success but I can strongly recommend Louise Barnes Hypnotherapy. Whatever your challenges and issues are, with Louise’s help you can access those deep recesses of the mind in order help you fine-tune your life ,feel it with positivity and inner strength to  help you achieve your goals, assist inner growth and reach fulfilment.
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Enjoying Life

After ‘suffering ‘ from anxiety for over 30 years, I can honestly say I now feel the best equipped to handle day to day life than I ever have.
Louise has such a positive mental attitude and it is this compassion and understanding that helps retrain your brain to banish or challenge those silly and unhelpful thoughts we all have.
I have been able to go abroad for the first time in years without getting myself in a right state and meals out are now a pleasure rather than a dread ‘in case something bad happened’
I truly cannot thank Louise more.
Go on make that initial call, I can assure you that even leaving the first free appointment you will leave feeling lighter and more positive towards life.

Young Person Emotionally Confident

I contacted Louise for our daughter who was having difficulties dealing with her emotions and feeling anxious. A friend recommended Louise and we are so grateful for it. Louise was able to connect with our daughter, who opened up to her amazingly. Over the course of the session, our daughter grew in confidence, she is now much better able to cope with difficult or challenging situations in a positive way. She even laughs off the little frustrations of everyday life.
Thank you Louise for your help.

Weight Loss

I sought  Louise’s help as I was struggling with comfort eating, desperate to lose weight as I had done before but I was struggling to find the ‘off-switch’ and bring back control.
I was a little worried about what to expect but Louise was very welcoming but professional, putting me at ease and helping me understand my physiological responses to stress factors and why I was over-eating
The sessions were run in very comfortable relaxed surroundings and were a mix of reflection, goal setting and hypnotherapy with tips to help relax and ‘quieten’ the urge to comfort eat.
Working with Louise has certainly restored my positivity and self belief and as a result I have been able to start back on my weight loss journey.

Confident & Living Life

Thank you very much for all your help in the 6 weeks or so. You have helped me get back my confidence and taught me how to be more positive. Life is for living and I was in a rut and now I’m going off and doing things that I had put on hold before and enjoying myself, lots of laughter and generally a much happier person. Thank you so much. Xx

Got My Life Back

Louise is such a friendly, positive and professional lady. Her therapy room is calming and Louise’s hypnotherapy audio is great at getting me nice and relaxed and easing any anxiety symptoms if they occur. I was surprised at how quickly I started to feel more normal again and take my life back! I will never stop telling that primitive brain to back off! (hopefully 1 day I won’t have too!). Will be definitely coming back to Louise for some top up sessions if I need them.

Rebalanced & Confident

I contacted Louise at a time when I was experiencing high anxiety and low self confidence. I found Louise to be extremely professional.  Her bubbly personality and positive attitude immediately made me feel at ease. I now feel ‘rebalanced ‘ and much more confident in myself.
Thank you Louise.

Conquered The Conflict

Louise is one of the most positive and professional people I’ve had the pleasure of working with. She’s help me conquer the conflict within myself and sent me down a path of self-appreciation that I will stick to for the rest of my life. I can’t thank her nor recommend her therapy enough!